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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
3 weeks, 6 days
Files: 1 Total size: 4.1 MB Total requests: 15 Last access time: 1 week, 2 days
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Navi-Sailor 4000 ECDIS Type-specific CBT (Computer Based Training)
1 year, 3 months
Files: 2 Total size: 197.4 MB Total requests: 77 Last access time: 2 days, 8 hours
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Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
1 year, 3 months
Files: 2 Total size: 847.9 KB Total requests: 82 Last access time: 1 week, 2 days
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Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
1 year, 6 months
Files: 1 Total size: 1.6 MB Total requests: 161 Last access time: 1 day, 11 hours
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