[ FreeCourseWeb.com ] Udemy - Mindful Self Care Essentials - For Daily Calm and Balance
File List
- ~Get Your Files Here !/4 - What I Can & Can't Control/2 -Circle of Control Guided Meditation Confidence.mp4 273.1 MB
- ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/2 -My Suitcase pf Worries Guided Visualisation.mp4 158.1 MB
- ~Get Your Files Here !/2 - Introduction/2 -Leaves on a Stream.mp4 152.0 MB
- ~Get Your Files Here !/2 - Introduction/1 -The Importance of Mindful Self Care.mp4 148.1 MB
- ~Get Your Files Here !/7 - Putting It Into Action/1 -My Mindful Self Care Plan.mp4 120.5 MB
- ~Get Your Files Here !/6 - Adding In A Splash of Colour/2 -My Colourful World Visualisation.mp4 115.5 MB
- ~Get Your Files Here !/1 - Welcome/2 -Healing Light Meditation.mp4 92.6 MB
- ~Get Your Files Here !/3 - Getting Grounded/2 -Re-Engaging My Senses Guided Visualisation.mp4 74.5 MB
- ~Get Your Files Here !/3 - Getting Grounded/1 -Re-Engaging My Senses.mp4 70.6 MB
- ~Get Your Files Here !/4 - What I Can & Can't Control/1 -My Circle of Control.mp4 68.6 MB
- ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/1 -My Suitcase of Worries.mp4 66.0 MB
- ~Get Your Files Here !/6 - Adding In A Splash of Colour/1 -My Colourful World.mp4 45.6 MB
- ~Get Your Files Here !/1 - Welcome/1 -Meet Your Coaches.mp4 26.9 MB
- ~Get Your Files Here !/4 - What I Can & Can't Control/1 -Confidence Building Circle.mp3 14.9 MB
- ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/1 -suitcases of worries.mp3 11.8 MB
- ~Get Your Files Here !/1 - Welcome/1 -Healing Light MSC Welcome.mp3 11.4 MB
- ~Get Your Files Here !/2 - Introduction/1 -Leaves on A stream.mp3 9.1 MB
- ~Get Your Files Here !/7 - Putting It Into Action/1 -Self-Compassion.mp3 7.5 MB
- ~Get Your Files Here !/3 - Getting Grounded/1 -Reengaging the senses.mp3 6.9 MB
- ~Get Your Files Here !/6 - Adding In A Splash of Colour/1 -My Colourful World.mp3 6.3 MB
- ~Get Your Files Here !/2 - Introduction/1 -Introduction MSC Workbook 1.pdf 5.9 MB
- ~Get Your Files Here !/8 - Extra Self Hypnosis Audio & E-Guide/1 -Self Hypnosis EGuide MSC.pdf 4.5 MB
- ~Get Your Files Here !/3 - Getting Grounded/1 -Re-engaging my senses Workbook.pdf 3.1 MB
- ~Get Your Files Here !/6 - Adding In A Splash of Colour/1 -My Colouful World.pdf 2.9 MB
- ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/1 -My Suitcase Of Worries Workbook.pdf 2.5 MB
- ~Get Your Files Here !/7 - Putting It Into Action/1 -My Mindful Self Care Plan.pdf 2.3 MB
- ~Get Your Files Here !/4 - What I Can & Can't Control/1 -My Circle of Control Workbook.pdf 1.4 MB
- ~Get Your Files Here !/8 - Extra Self Hypnosis Audio & E-Guide/1 - Self Hypnosis e-Guide.html 900 bytes
- ~Get Your Files Here !/Bonus Resources.txt 386 bytes
- Get Bonus Downloads Here.url 183 bytes
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