The EMDR Workbook for Trauma and PTSD
File List
- The EMDR Workbook for Trauma and PTSD꞉ Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life.m4b 293.8 MB
- Worksheets/11_Draw-on-Your-Strengths_EMDRWorkbookTraumaPTSD.mp3 10.8 MB
- Worksheets/12_Get-to-Know-Your-Inner-World_EMDRWorkbookTraumaPTSD.mp3 8.7 MB
- Worksheets/02_Identify-Your-Ideal-Self_EMDRWorkbookTraumaPTSD.mp3 8.4 MB
- Worksheets/13_Free-Your-Wounded-Parts_EMDRWorkbookTraumaPTSD.mp3 6.7 MB
- Worksheets/03_Get-to-Know-Your-Restoration-Team_EMDRWorkbookTraumaPTSD.mp3 6.5 MB
- Worksheets/01_Calm-Place_EMDRWorkbookTraumaPTSD.mp3 6.2 MB
- Worksheets/08_Call-on-Your-Restoration-Team-to-Offer-New-Beliefs_EMDRWorkbookTraumaPTSD.mp3 6.2 MB
- Worksheets/07_Update-Your-Past-Self_EMDRWorkbookTraumaPTSD.mp3 5.5 MB
- Worksheets/04_Container-Exercise_EMDRWorkbookTraumaPTSD.mp3 5.0 MB
- Worksheets/15_Braving-Your-Future_EMDRWorkbookTraumaPTSD.mp3 4.6 MB
- Worksheets/14_The-Path-Youre-Walking_EMDRWorkbookTraumaPTSD.mp3 4.6 MB
- Worksheets/05_Learn-to-Embrace-Yourself_EMDRWorkbookTraumaPTSD.mp3 3.7 MB
- Worksheets/10_Shift-Away-from-Triggers_EMDRWorkbookTraumaPTSD.mp3 3.3 MB
- Worksheets/06_Choose-Your-Movie-Clip_EMDRWorkbookTraumaPTSD.mp3 2.3 MB
- Worksheets/09_Embrace-Your-Creativity_EMDRWorkbookTraumaPTSD.mp3 1.5 MB
- The EMDR Workbook for Trauma and PTSD꞉ Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life.jpg 208.1 KB
- Worksheets/9781684039586_01_Worksheets_EMDRWorkbookTraumaPTSD.pdf 135.3 KB
- Worksheets/9781684039586_02_Resources_EMDRWorkbookTraumaPTSD.pdf 77.7 KB
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