Mindfulness For Dummies by Shamash Alidina (PDF + CD )
File List
- 03 - Body Scan Meditation.mp3 29.8 MB
- 06 - Mindfulness of Breath & Body.mp3 5.0 MB
- 11 - Mindful Walking Meditation.mp3 4.6 MB
- 07 - Mindfulness of Sounds.mp3 4.4 MB
- 05 - Mindfulness of Breath.mp3 4.1 MB
- 08 - Mindfulness of Thoughts & Feelings.mp3 4.0 MB
- 09 - Choiceless Awareness.mp3 3.7 MB
- 12 - Three Stage Mini Meditation- The Breathing Space.mp3 3.6 MB
- Mindfulness For Dummies (2010).pdf 3.4 MB
- 02 - Intro to Body Scan Meditation.mp3 1.9 MB
- 01 - Intro to Mindfulness.mp3 1.8 MB
- 10 - Intro to Walking Meditation.mp3 1.3 MB
- 04 - Intro to Sitting Meditation.mp3 1.2 MB
- Torrent_downloaded_from_Demonoid.is_.txt 58 bytes
Download Torrent
Related Resources
Copyright Infringement
If the content above is not authorized, please contact us via anywarmservice[AT]gmail.com. Remember to include the full url in your complaint.