[ FreeCourseWeb.com ] Udemy - Get Better Posture Easy 5-Minute Daily Stretches - Exercises
File List
- ~Get Your Files Here !/01 Introduction/001 Introduction.mp4 160.1 MB
- ~Get Your Files Here !/05 Reaching the Next Level/007 Final - Full Body Flow.mp4 135.2 MB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/003 Spine.mp4 128.0 MB
- ~Get Your Files Here !/05 Reaching the Next Level/006 Balance.mp4 125.5 MB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/004 Hips.mp4 119.7 MB
- ~Get Your Files Here !/04 Simple Flow Movements/002 Side Body.mp4 117.1 MB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/002 Neck.mp4 116.4 MB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/005 Legs.mp4 115.1 MB
- ~Get Your Files Here !/04 Simple Flow Movements/003 Twists.mp4 113.1 MB
- ~Get Your Files Here !/05 Reaching the Next Level/004 Lengthening the Upper Body.mp4 111.1 MB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/005 Thighs.mp4 111.1 MB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/001 Shoulders.mp4 110.8 MB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/004 Hips.mp4 110.3 MB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/002 Neck.mp4 109.0 MB
- ~Get Your Files Here !/05 Reaching the Next Level/002 Opening Shoulders and Chest.mp4 108.0 MB
- ~Get Your Files Here !/04 Simple Flow Movements/001 Forward Folds and Back Bends.mp4 108.0 MB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/003 Spine.mp4 101.3 MB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/001 Shoulders.mp4 100.9 MB
- ~Get Your Files Here !/04 Simple Flow Movements/005 Lower Body.mp4 98.1 MB
- ~Get Your Files Here !/05 Reaching the Next Level/005 Spinal Fluidity.mp4 93.8 MB
- ~Get Your Files Here !/05 Reaching the Next Level/003 Opening Neck and Shoulders.mp4 93.5 MB
- ~Get Your Files Here !/05 Reaching the Next Level/001 Aligned Balance.mp4 86.3 MB
- ~Get Your Files Here !/04 Simple Flow Movements/004 Upper Body.mp4 70.6 MB
- ~Get Your Files Here !/01 Introduction/002 How to use your breath in this course.mp4 20.7 MB
- ~Get Your Files Here !/01 Introduction/001 Introduction.en.srt 9.7 KB
- ~Get Your Files Here !/05 Reaching the Next Level/006 Balance.en.srt 7.6 KB
- ~Get Your Files Here !/05 Reaching the Next Level/007 Final - Full Body Flow.en.srt 6.9 KB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/004 Hips.en.srt 6.9 KB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/003 Spine.en.srt 6.7 KB
- ~Get Your Files Here !/04 Simple Flow Movements/002 Side Body.en.srt 6.6 KB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/001 Shoulders.en.srt 6.5 KB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/003 Spine.en.srt 6.5 KB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/002 Neck.en.srt 6.4 KB
- ~Get Your Files Here !/05 Reaching the Next Level/002 Opening Shoulders and Chest.en.srt 6.4 KB
- ~Get Your Files Here !/05 Reaching the Next Level/004 Lengthening the Upper Body.en.srt 6.4 KB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/002 Neck.en.srt 6.3 KB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/001 Shoulders.en.srt 6.2 KB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/005 Thighs.en.srt 6.2 KB
- ~Get Your Files Here !/04 Simple Flow Movements/003 Twists.en.srt 6.1 KB
- ~Get Your Files Here !/02 Seated Stretches for Better Posture/004 Hips.en.srt 5.9 KB
- ~Get Your Files Here !/04 Simple Flow Movements/001 Forward Folds and Back Bends.en.srt 5.7 KB
- ~Get Your Files Here !/03 Standing Stretches for Better Posture/005 Legs.en.srt 5.6 KB
- ~Get Your Files Here !/04 Simple Flow Movements/005 Lower Body.en.srt 5.2 KB
- ~Get Your Files Here !/05 Reaching the Next Level/003 Opening Neck and Shoulders.en.srt 5.1 KB
- ~Get Your Files Here !/05 Reaching the Next Level/001 Aligned Balance.en.srt 5.1 KB
- ~Get Your Files Here !/05 Reaching the Next Level/005 Spinal Fluidity.en.srt 5.1 KB
- ~Get Your Files Here !/04 Simple Flow Movements/004 Upper Body.en.srt 3.5 KB
- ~Get Your Files Here !/01 Introduction/002 How to use your breath in this course.en.srt 1.5 KB
- ~Get Your Files Here !/Bonus Resources.txt 357 bytes
- Get Bonus Downloads Here.url 183 bytes
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